Your well-being begins in your mind
TKV Desikachar, once said: “The mind exists to set us free”. Not only do I feel that this is the truth but more so I know it in my soul.
While, for many years and only because I did not have the tools to comprehend my world, I was overweight, felt lost and inadequate and was most certainly unhappy and unfulfilled, I discovered the gateway to my mind and understood how to connect with the universe within. Ultimately, this universe revealed itself as being the exact same as the reality I was experiencing. Since this awakening, I learned to effortlessly shift my mind within to find answers and guidance about my well-being, my health and my deepest sense of contentment.
“The first step to health is the recognition of what wishes to be healthy. The first step to well-being is the recognition of what wishes to be well.”
If you have never considered your health from your mind, I encourage you to check this out >> Mindful Well-being.
It may open a gateway to health and renew your understanding about well-being.
The post Health is an inside job appeared first on Conscious Catalyst.